Bloggarkivet

Dag: 22 november, 2010

Ett glas vatten före maten?

Alexandra Charles 2010-11-22 Inga kommentarer

Det gamla knepet att dricka ett stort glas vatten en halvtimma före maten för att på så vis minska hungern, äta mindre och gå ner

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Hur får man en bra hälsa?

Beata Pontén 2010-11-22 Inga kommentarer

När man tänker 2,6 miljonersklubben ligger det nära till hands att tänka på hälsan och vad som bidrar till att man mår bra. Jag mår

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Gå dina kärl mjuka

Alexandra Charles 2010-11-22 Inga kommentarer

Varför är det bra att promenera? Ja en av anledningarna finns nu klart bevisad, nämligen att ju mer vi går desto mindre stela blir våra

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Dag: 22 november, 2010

Ett glas vatten före maten?

Hur får man en bra hälsa?

Gå dina kärl mjuka

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