Te eller kaffe? Eller båda?
Te är toppen! Te är både uppiggande och nyttigt. Det förbränner fett och förbättrar cirkulationen och sägs till och med döda cancerceller. Enligt forskare på
Te är toppen! Te är både uppiggande och nyttigt. Det förbränner fett och förbättrar cirkulationen och sägs till och med döda cancerceller. Enligt forskare på
Han vill ha blodig biff. Hon vill ha kyckling. Hon tycker kokt fisk är gott. Han föredrar grillad. Det är stor skillnad på hur män
Vi behöver äta fisk hela livet – för att må bra! Att fisk är nyttig mat råder det inte någon tvekan om. Förutom vitaminer och
Fisk äter vi i första hand därför att det är gott. Nyttan får vi på köpet. Förutom de nyttiga vitaminerna, proteiner och mineralerna är det
Fem gram salt för kvinnor – inte mer! Saltet är farligare för kroppen än man hittills trott, och livsmedelsverket planerar nu en stor kampanj för
Det är sunt att reagera – och man får göra fel – Man får göra fel, det är inte farligt. Det är viktigt att du reagerar,
”Vad är vi för människor, egentligen?” Den du älskar allra mest håller på att försvinna. Som anhörig vill du hjälpa av hela ditt hjärta, men
Olivoljan fungerar som värktablett Att olivolja är hälsosamt har vi vetat ett tag – men nu har en helt ny tänkbar mekanism för oljans hälsosamma
Svenskar är världens största sockergrisar! Svenskarna äter nästan 8 kilo sockergodis per person och är därmed de värsta sockergrisarna bland 21 av världens länder. Finnarna
Är det blåbärstider ska du passa på att plocka så många du kan, och sedan äta ännu flera – det har nämligen visat sig att
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