Recept från boken Hjärnhälsa
Fisk med mandeltäcke 4 portioner 500 g färsk eller fryst (tinad) torsk-, kolja- eller sejfilé (se gärna WWF:s lista vad som är lämpligt just nu)
Länkarna ovan leder bort från vår webbplats och öppnas i ett nytt fönster.
Länkarna ovan leder bort från vår webbplats och öppnas i ett nytt fönster.
Möt 1,6 miljonerklubbens grundare som gick från nattklubbsdrottning till frontfigur i kampen för kvinnors hälsa och livskvalité.
Fisk med mandeltäcke 4 portioner 500 g färsk eller fryst (tinad) torsk-, kolja- eller sejfilé (se gärna WWF:s lista vad som är lämpligt just nu)
Laga mat som Monika Ahlberg Hon är kock, matskribent, författare och ambassadör för 1,6 miljonerklubben. Här delar Monika med sig av två härligt fräscha rätter som
Här är några tips på smarriga smårätter. Vår eminenta mästerkock och matkreatör Monika Ahlberg bjuder här på sina sommarfavoriter. Från boken Mingelrätter & smörgåstårtor av
Sköna sommar! Med ljuvliga sommartemperaturer under våren har många redan premiärgrillat. Trots att det blir allt vanligare att grilla fisk är det fortfarande många som
Inget organ i kroppen är väl så viktigt som vårt hjärta. Blir vi det minsta oroliga känner vi av det i hjärtat. Minsta tanke kan
Salt & Brygga, ekologiska föregångare Testpatrullen i Malmö De fick utstå mycket spott och spe när de öppnade Sveriges första helt igenom ekologiska restaurang, i
Det är inte fett som gör dig fet, det är alla snabba kolhydrater. Hjärnan slår slint av bröd, pasta, ris, läsk, godis i kombination med
Tiderna förändras. Kokosfett var länge illa sett – men nu har synen på fettet förändrats. Att steka i kokosfett är det bästa för både vikten
Visste du att grekisk yoghurt innehåller mycket mindre socker och dubbelt så mycket proteiner som andra yoghurtsorter? Dessutom håller den låga kolhydratnivån blodsockret på rätt
År 1700 åt svensken i genomsnitt 0,1 kilo rent socker om året. Redan 1850 hade siffran ökat till hela 4 kilo. I dag är siffran
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